Resonance is a fundamental principle in physics and biology that refers to the phenomenon of a small, periodic stimulus leading to large amplitude oscillations in a system. In simpler terms, it's the idea that a small input can create a large, often rhythmic, output. This principle is seen in everything from the swinging of a pendulum to the vibrations of a guitar string.
In the context of health and well-being, resonance can be understood as the body's ability to respond to external and internal stimuli in a way that promotes balance and harmony. Each part of our body, from the cellular level to the organ system level, has its own natural frequency or vibration. When these frequencies are in harmony, we experience health and well-being. However, when these frequencies are disrupted, it can lead to disease and discomfort.
Sound and vibration can be used to restore this balance. This is the basis of vibrational healing, as described by Dr. Wieder in the book "Song Of The Spine". Each bone of the spine, for example, has its own tone and frequency. By applying specific vibrational frequencies to the vertebrae, a sympathetic vibratory resonance can be generated that activates harmonics which maintain health.
Sound is not just a sensory experience, but a way to connect with the energy and vibrations of the universe. The ears, for instance, connect us to the vast network of vibrations that underlies the universe, which are ultimately patterns of sound. These sound vibrations from space and the distant stars and galaxies are messages of cosmic intelligence that can draw us into a deeper awareness, if we open up to their energy.
In terms of moving our energy, sound and resonance can play a crucial role. Sound can stimulate the flow of energy or prana in the body, helping to remove blockages and restore balance. Techniques such as overtoning, as described in Wayne Perry's "The Complete Guide to Healing with the Human Voice", use the power of the human voice to create specific vibrational frequencies that can stimulate healing and energy movement.