Everything in our universe, including our planet Earth, is composed of energy. This energy exists in various forms and frequencies, much like the electromagnetic spectrum, which includes visible light, radio waves, microwaves, and more. However, what we perceive as physical reality is just a small fraction of this energy.

Our bodies, possessions, and the material world we interact with are all forms of energy, but they represent only a tiny portion of the vast energy field that constitutes the universe. This is similar to how visible light is only a small fraction of the electromagnetic spectrum.

The universe at the electromagnetic level can be likened to an ocean of vibrant energy, and we, as living beings, are like fish swimming in this sea. Our perception, especially when focused on the lower chakras or energy centers in our bodies, is limited, much like a small fish that can only see its immediate environment and has no concept of how vast the ocean may be.

However, when we elevate our consciousness, our perspective broadens. We become like eagles soaring high above the ocean, able to see a horizon that seems endless.

Energy beams from every part of the universe intersecting at various points, creating a complex, interconnected web. This forms the fabric of our perceived reality, which may seem solid and substantial but is, in fact, more of a cosmic dreamworld.

In essence, everything we see, touch, and experience is energy, vibrating at different frequencies and manifesting in various forms. This energy is not confined to our physical world but extends throughout the vast expanse of the universe.

Sound, as a form of energy, has a profound impact on our bodies and the environment around us. It can influence our physical, emotional, and mental states, and even alter our consciousness. This is because our bodies and the world around us are composed of energy vibrating at different frequencies. When the frequencies of our body are in harmony, we experience health and well-being. However, when these frequencies are out of balance, it can lead to disease or discomfort.

Sound healing, such as the use of mantras or sound therapy, works by using sound frequencies that interact with each other and these energy vibrations. The sound waves produced by the human voice or instruments can resonate with the body's cells and organs, helping to move them back towards their optimal frequency and thus promoting the body's own mechanism for healing and wellness. This is the principle behind practices like chanting, crystal and metal singing bowls, tuning forks, and other forms of sound therapy.

In terms of not so beneficial ways, exposure to certain types of sound or noise can be harmful. For instance, constant exposure to loud noise can lead to hearing loss. Also, if you've ever heard of crystal glass breaking with sound, the reason is because the natural frequency of the glass and the sound are the same and then if it is amplified to a level that exceeds the glass’s strength, it will break. This is why it's important to engage with sound in a mindful and controlled way.

Water, being a powerful conductor of energy, can also be influenced by sound. This is demonstrated by the work of Dr. Masaru Emoto, who showed that water exposed to positive sounds, words, and thoughts would form beautiful, symmetrical crystals when frozen, while water exposed to negative influences would form disorganized, asymmetrical patterns. This suggests that sound can influence the structure of water, and since our bodies are largely composed of water, this could have significant implications for our health and well-being.

As for crystals and water, they too can play a role in healing and transformation. Crystals have been used for centuries in various cultures for their healing properties. Their innate geometrical structures are naturally organized and they are believed to be able to hold certain vibrations that can also support our body's own energy field. Different crystals are thought to have different properties, and can be used for specific purposes.

Quartz crystal singing bowls produce sounds that are rich in harmonic overtones, similar to the Tibetan and Gregorian chanting, and throat singing. These overtones can range across the full spectrum of human hearing, from 70 to 9000 Hz. The sounds produced by these bowls are not only heard through our ears but also felt in our bodies, and resonating with our cells.

The sound waves produced by the quartz crystal singing bowls can stimulate bone conduction, particularly at frequencies around 2000 Hz. This bone conduction amplifies the sound through the resonance of the cranium and skull, stimulating the stapes muscles of the ear. According to Dr. Tomatis, this stimulation is key to charging the cortex of the brain, which can have a profound effect on our mental and emotional states.

The sounds created by quartz crystal singing bowls can also influence our energy fields and body chemistry. Similar to the effects of magnetic fields and electromagnetic energy, these sounds can have a powerful and direct influence on our brain and body chemistry. This is because our bodies, at the cellular level, are fundamentally composed of energy vibrating at different frequencies.

When we consciously listen to these harmonic sounds, we can create a desired state of mind and body. Harmonic sounds tend to stimulate pleasant emotions, while chaotic or disharmonious sounds can create anxiety or fear. Therefore, by choosing to listen to the harmonic sounds produced by quartz crystal singing bowls, we can promote relaxation, reduce stress, and enhance our overall well-being.

Moreover, the practice of listening to these sounds can be a great tool for meditation, helping to quiet the mind and deepen our connection to our inner selves. This can have numerous therapeutic effects on our physical, emotional, and spiritual being.

In conclusion, the sounds created by quartz crystal singing bowls can have a profound effect on our energy and health, influencing our mental and emotional states, stimulating our physical body at the cellular level, and enhancing our spiritual well-being, thus promoting our bodies own ability to heal and transform.